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Panuhot
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- Authors:
- Elago MC, Dando RFA, Pizon JRL, Galang RM, Sia IC
- Title:
- Phase II Documentation of Philippine Traditional Knowledge and Practices on Health and Development of Traditional Knowledge Digital Library on Health for Selected Ethnolinguistic Groups: The SUBANON people of Mandih, Sindangan, Zamboanga del Norte
- Source:
- Technical report
- Keywords:
- Panuhot, Zamboanga del Norte
- Causes:
- Getting wet after work and from sweating hard.
- Materials:
- Through observation
- Management:
- Hilbas- Gather enough mature or young leaves. Heat the leaves over the fire. Crumple the heated leaves. Rub the heated leaves on the chest 2x a day until the panuhot is gone.
- Additional information:
- Informant:
- Arviondo D. Adama (Healer)
- Address:
- Zamboanga del Norte, Sindangan, Mandih,Pangi
- Information gathered by:
- Dando RFA, Pizon JRL
- Date gathered:
- 2013-04-29
- Abstracted by:
- Province:
- Zamboanga - Mandih